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1:1 Breathwork & Sound Session for vagus nerve reset.
A gentle, two-part journey back to inner calm and nervous system balance.
Step into a safe, peaceful space designed to help you release carried tension, quiet an anxious mind, and deeply reset your nervous system.
30 Minutes of Guided Breathwork: We begin with calming, anxiety releasing breathing techniques, that will soothe your mind and body. By gently stimulating the vagus nerve, we signal to your system that it is safe to let go, easing anxiety and shifting you out of fight or flight mode.
30 Minutes of Sound Meditation: We then transition into a deeply restorative sound meditation. As therapeutic frequencies bathe your field, your mind and body seamlessly integrate the breathwork, surrendering into profound relaxation and stillness.
Leave feeling grounded, lighter, and deeply reconnected to yourself.
Prices for 1 session - $150 or 2 sessions - $250 or 3 sessions - $350
3 Sessions best for: Deep healing, emotional release, anxiety relief, and long-term alignment.
Note: Valid for 4 months from purchase to maintain your healing momentum.
1:1 Breathwork & Sound Session for vagus nerve reset.
A gentle, two-part journey back to inner calm and nervous system balance.
Step into a safe, peaceful space designed to help you release carried tension, quiet an anxious mind, and deeply reset your nervous system.
30 Minutes of Guided Breathwork: We begin with calming, anxiety releasing breathing techniques, that will soothe your mind and body. By gently stimulating the vagus nerve, we signal to your system that it is safe to let go, easing anxiety and shifting you out of fight or flight mode.
30 Minutes of Sound Meditation: We then transition into a deeply restorative sound meditation. As therapeutic frequencies bathe your field, your mind and body seamlessly integrate the breathwork, surrendering into profound relaxation and stillness.
Leave feeling grounded, lighter, and deeply reconnected to yourself.
Prices for 1 session - $150 or 2 sessions - $250 or 3 sessions - $350
3 Sessions best for: Deep healing, emotional release, anxiety relief, and long-term alignment.
Note: Valid for 4 months from purchase to maintain your healing momentum.